submission grappling/fighting classes

[Jason Hass]

Personally I think Ronnie Brit can teach anyone a thing or 2. I would definitely like to check his class out.

[warfrog]

november 3rd is the start up date for the next 8 week submission course. call martial arts america at 515 367 2037 for more info, i believe the cost is now 60 a mnth. there is no intimidation, no pain, just submission lessons and lots of laughs and fun.

the intermediate course will be announced soon and will have live grappling, light mma sparring and conditioning.

[warfrog]

whoops. i misprinted. its gonna be nov 10th for the next start up date.

[gspliler]

Is this class currently ongoing?

[Justin]

I am curious too, on the class still $60 a month, and what nights? or is it nights?

[gspliler]

I beleive there is going to be an ongoing class now. Click on Warfrog's name on any of his posts and send him an email if you have questions about the class.

[warfrog]

sorry fellas, i been busy. and forgetfull! the intermediate class starts sunday the 17th at 5:00. it will got aprox 2 hrs. we will do some grapplin, some boxin, some pad work, technique, conditioning and some light mma stuff. most of all, we will have fun. the class is $50 a mnth.

the next 8 week submission class starts tuesday the 19th at 7:30. if you have any questions, contact me via ph at 515 974-7271 or contact martial arts america.

thanks fellas

[warfrog]

i had been asked to explain the classes.

the 8 week course is designed to familiarize anyone, beginners to profighters, with the intricacies of submissions, escapes, sweeps, reversals, defenses and the strategy entailed to use these techniques. i go into detail and the strategy to implement each technique, but i do it in such a way to simplify it as well. each course is set up to chain these techniques one right after the other. but most of all, the idea is to have FUN! in this 8 week course, there is no live grappling, no real exertion of force, but there is a bit of conditioning drills. we do some drilling and discussion until the end of the course in which participants can grapple a bit at the end. this class is a great precursor to the intermediate class.


the intermediate class is live grappling, some boxing, kickboxing with takedowns, padwork and some conditioning. again, the idea is to have FUN and the atmosphere is light and non intimidating. If you are preparing for a fight, this class would be a great supplement, but the fighter would need to continue with other hard training in addtion to this class.the training would provide a fighter the chance to work technique without the threat of injury. the contact is kept at a low key level, but we will work hard to better ourselves and our training partners. those that are just interested in learning about MMA and what goes into it will enjoy this class. those that want to refine their skills and work on conditioning and technique will also benefit. those that are unsure and too intimidated to start at a 'hardcore gym' will love this class. all levels of abilities will gain from this class whether you are just starting or a grizzled vet.

[warfrog]

short notice, but the next 8 week beginners/submission class starts tonight at 7:30! the cost is 60 a mnth. the drop in fee is 10.

the drop in fee for the sunday night intermediate class is 15. chris mickle may be the guest instructor this sunday.